The Power of Positive Thinking Essay Example | Topics and Well Written Essays - 750 words

The Power of Positive Thinking - Essay ExampleWhen a thought feels comfortable in muckles minds, it stimulates the development of neural pathways that turn proscribed to be extremely resilient to transition (Quilliam 21). Over time, peoples routines of thought can turn out to be so profoundly entrenched that they are conscious of how they are nourishing their minds. Notably, how an individualist perceives a glass as half full or half empty reflects on his or her full general viewpoint on manner and themselves. A domineering thinking sees the bright side of things and subjects delight, health, contentment, auspicious results in life, broadens the mind, and builds skills and healthy relationships. If an individual adopts a positive mind, they train their minds to anticipate noble outcomes, growth and success. Health BenefitsResearchers produce continued to explore the benefits of positive thinking on peoples health. Existing research indicates that positive thinking have a myr iad benefits to an individuals health. It reduces the risks of cardiovascular diseases in spite of factors much(prenominal) as smoking habits, age and obesity. It also contributes to a longer lifespan, increased immunity to common cold, give adapting skills during hardships, and decreased levels of stress and depression (Mayo Clinic 1). A study carried out on college students at the begging and the ending of the semester established that positive thinking is associated with low stress levels. Additionally, positive thinking lowers blood pressure and allows an individual to age gracefully. This is primarily because of reduced stress levels (Mayo Clinic 1). ii. Bringing Happiness and Healthy relationships When an individual thinks positively, he or she is surrounded by auspicious thoughts. This yields happiness, which is contagious. It makes the people that hang around an individual happy too. This also assists people shun negative thoughts and become more optimistic (Peale 32-4). On a different angle, this increases a someones luck in love. People will accept an individual who is positive and will yield healthy and happy relationships, since they focus on the noble and favorable aspects of the other person (Quilliam 34). iii. Building skills enclothe The benefits of positive do not just stop after feeling happy and healthy. Indeed, the most predominate benefit of positive thinking is the improved aptitude to build skills and develop resources that can be apply later in life. For instance, a child who frolics, plays with colleagues and swings in branches outside develops his or her physical skills, social skills of communication and interacting with other people freely and creative skills of examining and exploring the world around them. In this manner, the positive feelings of play and happiness trigger the child to develop skills that are essential in daily life (Clear 1). These skills stay for a long time than the emotions that caused them. Later in l ife, the athletic skills obtained by the child may earn a scholarship into a college or the communications skills attained may assist him or her be a desirable and effective business manager (Byrne 27-30). The joy that prompted the exploration and generation of new capabilities is long kaput(p) in this stage, but the skills still remain. Researchers have named this phenomenon as widen and build because positive thoughts widens an individuals sense of possibilities and opens his or her mind resulting to development of new skills and resources that offer value to other fields and aspects of life (Clear 1). iv. A broad sense of mind and Increased Possibilities When an individual thinks positively and experiences positive emotions such as joy, satisfaction and affection,